Mindfulness Nature Walk

Event

Tuesday, Jul 28 2026 , 12 pm to 1 pm

Tuesday, Aug 4 2026 , 12 pm to 1 pm

StFX Trail System (meet at entrance of MacIsaac Hall)

Feeling stressed? The StFX Health and Counselling Centre in partnership with StFX Recreation is hosting drop-in Mindfulness Nature Walk sessions. Please join us on Tuesdays, July 28 and August 4 at 12:00pm (meet at the entrance of MacIsaac Hall) for a walk through the StFX trail system.

The L'nu symbol. L’nu is a Mi'kmaw word meaning 'human being' or 'the people.'

StFX espi-kina’matno’kuom etek Mi’kma’ki, wejkwa’taqanik Mi’kmaq maqamikewmuew mna’q iknmuetu’tik. Nalikitquniejk na Mi’kmawey wisun wjit Antigonish teluek Aklasie’w-iktuk, ‘place where branches are torn off.’

StFX is located in Mi’kma’ki, the unceded ancestral territory of the Mi'kmaw people. The Mi'kmaw name for Antigonish is Nalikitquniejk, meaning ‘place where branches are torn off.’

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