Flourish@X Health and Wellness Programs

The Bloomfield Hub is a welcoming and inclusive space for students to connect and build community.

Open Wednesday – Saturday from 7 pm - 10 pm at the Bloomfield Café (2nd Floor Bloomfield Centre).

  • Hub on the Go – follow our social media for details.
  • Check out FlourishatX on Instagram for more details about events at The Bloomfield Hub.

Also at the Bloomfield Café, join us for Monday Momentum evenings, 6:00 pm - 7:30 pm, for discussions and talks on subjects such as Exam Stress or Adapting to University Life. See the calendar.

Learn to relax. Mindfulness Practice is offered at Wellspring (door near Starbucks) every Tuesday from 6:30 pm - 7:30 pm. Cookies and tea served.

Walking in nature is beneficial for our mental health. We offer on-campus and off-campus nature walks. See our calendar below. 

2026-2027 Wellness Series 

Mindfulness

Learn to relax by practicing meditation.

  • Date & Time: Tuesdays, 6:30 – 7:30 p.m., September 8 – December 8 (no session Oct. 13).
  • Location: Wellspring (door near Starbucks). Tea and cookies served. 

Facilitated by Psychologist Ivan Drouin and Dr. Riley Olstead.

Sponsored by Wellspring and StFX Health Counselling Centre.

VIEW POSTER

Nature Walks

Please check the Bloomfield Hub Instagram for future nature walks.

Monday Momentum

Schedule

Public Speaking with Sarah Silver Slayter, Mental Health Clinician, St. FX Health & Counselling Centre.

  • October 19, DEC Lounge, 6:00pm-7:30pm
  • Bloomfield, 4th floor

Come and practice your public speaking skills in a relaxed, safe, and fun atmosphere, or just listen to others!
For more information, please contact Sarah @email.


Substance Use with special guest Molly Crosby, Community Outreach Worker, Nova Scotia Mental Health and Addictions.

  • October 26, DEC Lounge, 6:00pm-7:30pm
  • Bloomfield, 4th floor

Molly will answer all your questions on substances in a non-judgmental atmosphere.
For more information, please contact Erika: @email

VIEW POSTER

Mental Health First Aid

The next one day workshop will be offered in the winter semester. Please check back soon for exact dates and details.

The Inquiring Mind: Mental Health Training for Youth

Designed for educational settings, this evidence-based program empowers students aged 12-25 and those who support them to prioritize mental health and break the stigma around mental illness.

4-hour workshop on Sunday, November 8, 2026, 10:00 AM- 3:00 PM (one-hour lunch) 

Training Outcomes 

  • Build mental health literacy 

  • Break Down Stigma 

  • Strengthen Communication Skills 

  • Improve Resilience 

  • Foster a supportive school community 

To register and for more information: @email  

What services are available?

StFX Health & Counselling Centre

On-campus medical, sexual, and mental health services for students, plus emergency info and contact numbers.

Learn More

Students jumping

Flourish@X | The Bloomfield Hub

The Bloomfield Hub and our Wellness Series programs provide a warm and welcoming community spaces for students.

Learn More

Bloomfield Hub logo

Culturally Relevant Supports

Culturally relevant counselling services for students identifying as Indigenous or of African descent.

Learn More

Diverse students study together

Healthy Minds NS

Suite of free eMental Health resources for post-secondary students in Nova Scotia.

Learn More

Students interact with each other while studying

Sexual Violence Supports

Sexual violence prevention, education, and advocacy. 

Learn More

Visible@X Sexual Violence Prevention logo

Accessible Learning

Access academic support services dedicated to students with diagnosed disabilities. 

Learn More

Students in classroom learning

Contact

Health and Counselling Centre

305 Bloomfield Centre
5555 Union Place
Antigonish NS B2G 2W5
Canada

If you are experiencing an emergency, the following resources are available 24/7:

  • Proceed to St. Martha’s Regional Hospital Emergency Department (25 Bay Street) or your nearest hospital emergency department.
  • Call 911
  • NS Mental Health Crisis Line: 1-888-429-8167
  • Suicide Crisis Helpline: 988
  • Good2TalkNS (mental health counselling): 1-833-292-3698
  • Crisis Text Line: Text GOOD2TALKNS to 686868